With the vision of building an inclusive, safe space for women of all fitness levels, Fiona Juniper created Juniper Women’s Fitness. It is a studio that offers small group fitness classes, private personal training, pre- and postnatal training and yoga, as well as baby & mum yoga.
Fiona started her fitness journey with weight training in her early twenties. However,...Read More
“Life is about taking many steps, but it’s the next step that changes everything.”
Mike Franco, Director of The Next Step Training Centre (NSTC)
In a world where we’re all getting more stuck to our seats, finding a gym that really clicks with you is like stumbling upon a hidden treasure. Let us introduce you to The Next Step Training – a fitness...Read More
Hungry after all that local holiday shopping? You don’t have to look far to find a variety of fantastic Burnaby Heights dining options that would satisfy even Santa himself!
With more than 50 restaurants to choose from, Burnaby Heights has an array of cuisines for everyone to enjoy. Whether you’re looking to celebrate with friends and family, or cozy up for a quiet dinner, swing on by and find...Read More
If you’re a coffee lover and a morning person, elevate your morning by enjoying fresh baked goods and a delicious cup of coffee from your local Heights businesses. Here are a few coffee shops in The Heights that are open to serve you through take-out or delivery. Let’s support local businesses!
Cafeoca Brazillian Bistro ...Read More