Burnaby Heights is well-known for its health and wellness establishments. Able Wellness, in the heart of the district, is redefining holistic health, blending passion, expertise, and community into a one-stop shop for wellness.
It was founded by Ji Hyun (Alicia) Lee, who has more than ten years of experience as a Registered Massage Therapist (RMT) and Kinesiologist. The...Read More
With the vision of building an inclusive, safe space for women of all fitness levels, Fiona Juniper created Juniper Women’s Fitness. It is a studio that offers small group fitness classes, private personal training, pre- and postnatal training and yoga, as well as baby & mum yoga.
Fiona started her fitness journey with weight training in her early twenties. However,...Read More
“Life is about taking many steps, but it’s the next step that changes everything.”
Mike Franco, Director of The Next Step Training Centre (NSTC)
In a world where we’re all getting more stuck to our seats, finding a gym that really clicks with you is like stumbling upon a hidden treasure. Let us introduce you to The Next Step Training – a fitness...Read More